Daim ntawv thov ntawm lub tshuab ntim khoom noj tsis siv neeg: feem ntau yog tsim rau cov hnab ntim khoom noj uas muaj ntau yam khoom noj thiab cov yeeb yaj kiab uas tsis yog khoom noj, haum rau ntim ntau yam khoom siv, xws li cov zaub mov puffed, nplej, taum kas fes, khoom qab zib thiab pasta, qhov ntau yog 10 txog 5000 grams.Tsis tas li ntawd, nws tuaj yeem yog cus...
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